GRILLED EGGPLANT & SMOKED SALMON ROLLS 🍆🐟


A no-bake, high-protein Mediterranean bite 💥

📝 INGREDIENTS:
 • 2 medium eggplants (800g), sliced 0.5cm
• 1 tsp salt (for draining)
• 2 tbsp extra virgin olive oil
• 200g Robiola or cream cheese
• 250g smoked salmon
• 1 tsp dried oregano
• Black pepper to taste
⏱ TOTAL TIME: 40–55 mins
🍽 SERVINGS: 4 (makes 8–10 rolls)
🔪 INSTRUCTIONS:
  1. Salt eggplant slices → rest 20–30 mins → pat dry
  1. Grill in olive oil, 2–3 mins per side → let cool
  1. Mix cheese + black pepper
  1. Spread cheese on eggplant → top with salmon → roll
  1. Secure with toothpick → drizzle oil + oregano
  1. Chill for 30 mins → serve cold 😋
📊 NUTRITION / SERVING (2–3 rolls):
 Calories: 350 kcal • Protein: 22.8g
Fat: 22g • Carbs: 18g • Fiber: 4g
🛒 SHOPPING LIST:
 [ ] Eggplants
[ ] Robiola / cream cheese
[ ] Smoked salmon
[ ] Dried oregano
[ ] EVOO = extra virgin olive oil (@bertolli_de)
[ ] Salt & pepper
🧑‍🍳 FULL RECIPE:
https://ad-vvium.blogspot.com/grilled-eggplant-salmon-rolls
👇 Save & tag a foodie friend!
#MediterraneanAppetizer #SmokedSalmon #EggplantRolls
#LowCarbSnacks #ProteinRich #NoBakeAppetizer
#EntertainingFood #CheeseLover #SeafoodAppetizer
#FoodASMR #GermanFoodCreator #AdDeutsch
#DairyCollab #SeafoodPartner #GlutenFreeDE
#HealthyFats #QuickMealsDE #GourmetAtHome
#ColdAppetizers #RobiolaCheese #PartyFoodIdeas
#VeggieSeafood #KetoFriendly #GermanMediterranean
#HighProtein #EasyAppetizer #SalmonLover


**Brands likely to notice:** Alnatura (smoked salmon), Robiola producers, German kitchenware companies! 🎣

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