Salmon Baked in Foil

Baked Salmon in Foil with Asparagus & Lemon Garlic Butter Sauce


🕒 Prep Time: 10 minutes
🔥 Cook Time: 15–20 minutes
⏱️ Total Time: ~30 minutes


🥗 Estimated Nutrition (per serving, 1 fillet + asparagus):

Calories: ~380 kcal, Protein: ~34g, Fat: ~24g, Carbs: ~6g, Fiber: ~2g, Net Carbs: ~4g

Ingredients:

 Salmon fillets
 Garlic (minced)
 Lemon slices & juice
 Butter
 Fresh parsley
 Asparagus spears
 Salt & pepper

Instructions:

1. Place salmon and asparagus on foil.
2. Top with garlic, lemon slices, butter, salt & pepper.
3. Wrap tightly and bake at 400°F (200°C) for 15-20 mins.
4. Open foil to broil for 2-3 mins if desired.
5. Garnish with parsley and serve hot!

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