🍇 CREAMY QUARK BAKE WITH BLACKBERRIES**  

(Serves 4 | 625 kcal/serving)

*Light, fruity, and ready in 20 minutes!*  

**⏱ PREP/BAKE:** 14-16 min bake + 4-5 min grill  

**🍽 DISH:** Glass/ceramic baking dish  

**🌡 SETTING:** Bake → Grill  


🧂 INGREDIENTS

▫️ **250g (8.8 oz)** blackberries (fresh/frozen)  

▫️ **60g (4 tbsp)** softened butter  

▫️ **40g (3 tbsp)** sugar  

▫️ **2** egg yolks  

▫️ **1 packet** vanilla pudding powder (40g/1.4 oz)  

▫️ Zest of **1 lemon**  

▫️ **1 tbsp** semolina (or cornmeal)  

▫️ Pinch of salt  

▫️ **500g (17.6 oz)** low-fat quark *(sub: Greek yogurt + ricotta 1:1)*  

▫️ **2** egg whites  

▫️ Butter for greasing  


**👩‍🍳 STEPS**  

1. **Prep berries:** Thaw frozen berries 5-7 min (fresh: wash/drain).  

2. **Mix batter:** Beat butter + sugar → add yolks, pudding powder, lemon zest, semolina, salt, and quark.  

3. **Fold in:** Stiffly whipped egg whites.  

4. **Layer:** Greased dish → ½ batter → berries → remaining batter.  

5. **Bake:** 14-16 min uncovered → **Grill 4-5 min** until golden.  


**📊 NUTRITION (per serving)**  

Calories 625 | Protein 28g | Carbs 68g | Fat 25g  

*Based on quark (high-protein dairy common in EU)*  


**🔄 VARIATIONS**  

▫️ **Swap berries:** Strawberries, raspberries, peaches, or kiwi  

▫️ **Vegetarian:** Already veg-friendly!  

▫️ **Gluten-free:** Use GF pudding powder  


📌 #QuarkBake #BlackberryDessert #GermanDessert #HealthyBaking #ProteinDessert #EasyDessert #BerryRecipes #LowFatTreat #SummerDessert #QuarkRecipe #EuropeanDessert #BakedGoods #LightSweets #FruitBake #HomemadeDessert #QuickDessert #FoodieGram #CottageCheeseBake #HealthyTreats #BakingFromScratch #DessertLover #FoodInspo #CleanEatingDessert #FoodPhotography #InstaDessert #SweetTooth #ComfortDessert #HomeBaker #TastyTreats #KitchenCreations  

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