Grilled Eggplant Steaks with Garlic-Herb Yogurt (Vegetarian)


🌿 Grilled Eggplant Steaks with Garlic-Herb Yogurt (Vegetarian) 🌿  

🕑 **Prep time:** 10 minutes  

🔥 **Cook time:** 15 minutes  

⏳ **Total time:** 25 minutes  


🥗 Ingredients:

- 2 large eggplants, sliced into ½-inch rounds  

- 3 tbsp olive oil  

- 2 cloves garlic, minced  

- 1 tsp thyme (fresh or dried)  

- Salt & black pepper, to taste  

- 1 cup Greek yogurt  

- 1 tbsp lemon juice  

- 1 clove garlic, grated  

- 1 tbsp chopped fresh mint  

- Cherry tomatoes (optional, for serving)  

- Mixed greens or a side salad (optional)  

🔥 Instructions: 🍆🔥 

1️⃣ Preheat grill or oven to 200°C (400°F).  

2️⃣ Brush eggplant slices with olive oil and season with garlic, thyme, salt, and pepper.  

3️⃣ Grill eggplant for 4–5 minutes per side until tender and charred, or roast in the oven for 15 minutes.  

4️⃣ In a bowl, mix Greek yogurt, lemon juice, garlic, and mint until smooth.  

5️⃣ Plate eggplant steaks, dollop with yogurt sauce, and serve with cherry tomatoes or a fresh side salad.  

6️⃣ Dig in and enjoy every flavorful bite!  

💜 Why it works:Meaty texture, high fiber, super satisfying  


💚 Nutrition Facts (per serving)

Calories: ~200  

Protein: 7g  

Carbs: 15g  

Fat: 12g  


✨ 

#VegetarianDelight #GrilledEggplant #MeatlessMonday #HealthyEating #PlantBased #YummyFood #FoodLover #EatsHealthy #EggplantLove #FoodPhotography #GreekInspired #HomemadeGoodness #VeggieSteak #DeliciousFood #Foodgram #FoodInspo #RecipeOfTheDay #VegetarianRecipes #SimpleEats #HealthyFoodShare #FreshFlavors #DinnerIdeas #WholeFoods #EasyRecipes #FoodStyling #HealthyAndTasty #EggplantSteak #CookingWithLove  


. 📸🍆💫


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