๐ง๐ฟ Baked Spinach Mushroom Quesadillas: Cheesy, Crispy, & Veggie-Packed! ๐✨
Say hello to your new favorite comfort food that's both satisfying and secretly packed with veggies! These quesadillas are loaded with earthy mushrooms, fresh spinach, and a melty blend of mozzarella and cheddar, all baked inside a golden, crispy tortilla. Perfect for a quick lunch in 30 min, easy dinner, or a crowd-pleasing snack!
๐ Save this recipe for your next cheesy craving! ๐
๐ Baked Spinach Mushroom Quesadillas
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* Prep time: 10-15 minutes
* Cook time: 15-20 minutes
* Total time: ~25-35 minutes
* Servings: 4
๐งพ Ingredients:
* 4 tortillas (8 inch / ~20 cm diameter)
* 1 cup / 113g shredded mozzarella cheese
* 1 cup / 113g shredded cheddar cheese
* 3 cups / 180g roughly chopped fresh spinach
* 8 ounces / 227g sliced mushrooms [1]
* 1-2 tbsp / 15-30 ml olive oil (optional, enough to lightly coat the tortillas)
* Salt and freshly ground black pepper to taste
๐ณ Instructions:
* Preheat Oven: Preheat your oven to 200°C / 400°F.
* Prepare Filling: In a large bowl, combine the shredded mozzarella, shredded cheddar, roughly chopped spinach, and sliced mushrooms. Season lightly with salt and pepper. Toss gently to combine.
* Assemble Quesadillas: Lay one tortilla flat. Spread about ¼ of the cheese and veggie mixture evenly over one half of the tortilla. Fold the other half of the tortilla over the filling to create a half-moon shape. Gently press down to secure. Repeat with the remaining tortillas and filling.
* Bake: Lightly brush or spray both sides of each assembled quesadilla with olive oil (optional, but helps with crispiness). Place the quesadillas directly on a baking sheet.
* Bake to Golden Perfection: Bake for 15-20 minutes, flipping halfway through, until the tortillas are golden brown and crispy, and the cheese is completely melted and bubbly.
* Serve Hot: Carefully remove from the oven. Let cool for a minute or two, then slice into wedges. Serve immediately with your favorite salsa, guacamole, or sour cream! Enjoy!
๐ Approximate Nutrition Facts (Per Serving – 1 quesadilla):
* Calories: ~460-500 kcal
* Protein: ~28-32g
* Total Fat: ~28-32g
* Carbohydrates: ~28-32g
* Dietary Fiber: ~4-5g
๐ Shopping List:
* [ ] 4 tortillas (8 inch)
* [ ] Shredded mozzarella cheese
* [ ] Shredded cheddar cheese
* [ ] Fresh spinach
* [ ] Sliced mushrooms
* [ ] Olive oil (optional)
* [ ] Salt & black pepper
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