Crispy Parmesan Garlic Zucchini Fries 


Ingredients:

2 medium zucchinis, cut into fries

1/2 cup all-purpose flour

2 large eggs, beaten

1 cup panko breadcrumbs

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1/2 teaspoon paprika

Salt and black pepper, to taste

Olive oil spray Γ 


Directions:

Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly spray with olive oil.

Set up a dredging station with three bowls: one for flour, one for beaten eggs, and one with a mixture of panko, Parmesan, garlic powder, paprika, salt, and pepper.


Dip each zucchini fry in flour, then egg, then coat thoroughly with the breadcrumb mixture.


Place coated fries on the prepared baking sheet. Lightly spray the tops with olive oil.


Bake for 20–25 minutes, flipping halfway through, until golden brown and crispy.


Serve hot with your favorite dipping sauce like marinara, ranch, or aioli.


Prep Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes Kcal: 120 per bite Servings: 24 bites

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