Mediterranean-Style Herb Baked Fish 🐟✨

Bright flavors, 20-minute bake, & zero fuss! This healthy, protein-packed dinner brings the Mediterranean to your table. Perfect with rice or veggies!  

Ingredients:

• 4 white fish fillets (cod/tilapia/haddock)  

• 2 tbsp olive oil  

• 1 lemon, sliced 🍋  

• 2 tbsp fresh oregano, chopped  

• 1/4 cup kalamata olives, sliced 🫒  

• 1/4 cup cherry tomatoes, halved 🍅  

• 1 tsp garlic powder  

• Salt & pepper to taste  

• 1/4 cup feta cheese, crumbled 🧀  

Directions:

1️⃣ Preheat oven to 375°F (190°C).  

2️⃣ Place fish on parchment-lined baking sheet.  

3️⃣ Drizzle with oil, sprinkle garlic powder, salt, pepper.  

4️⃣ Top with lemons, oregano, olives, tomatoes.  

5️⃣ Bake 15-20 mins until fish flakes easily.  

6️⃣ Sprinkle feta! Serve with veggies/rice.  


SAVE this recipe! 👉 TAP ❤️ if you’ll try it!  


#MediterraneanRecipes #HealthyFish #BakedFish #EasyDinner #HealthyEating #SeafoodLovers #CleanEating #QuickMeals #FishRecipe #MediterraneanDiet #GourmetAtHome #FoodieGram #HealthyFood #WeeknightDinner #LowCarbMeals #ProteinRich #HomeCooking #DeliciousEats #FoodInspo #KetoFriendly #GlutenFreeFood #TastyFish #FetaCheese #OliveLovers #LemonRecipes #FreshIngredients #CookingTips #FoodShare #InstaFood



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