๐ง✨ Herb-Crusted Cod with Lemon Aioli ๐๐
Crispy golden cod meets creamy, garlicky lemon aioli — a restaurant-worthy meal ready in under 30 minutes! Perfect for weeknights or impressing guests. Light, fresh, and bursting with flavor! ๐
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๐ Ingredients (Serves 4)
For the Cod:
• 4 cod fillets (6 oz / 170 g each)
• ½ cup (30 g) panko breadcrumbs
• 2 tbsp fresh parsley, chopped
• 2 tbsp fresh thyme, chopped
• 1 tsp garlic powder
• ½ tsp paprika
• ¼ tsp salt
• ¼ tsp black pepper
• 2 tbsp olive oil
For the Lemon Aioli:
• ½ cup mayonnaise (120 ml)
• 2 tbsp lemon juice (30 ml)
• 1 garlic clove, minced
• ¼ tsp salt
• ⅛ tsp black pepper
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๐ฅ Instructions
1️⃣ Preheat oven to 400°F (200°C).
2️⃣ In a shallow bowl, mix panko, parsley, thyme, garlic powder, paprika, salt, pepper.
3️⃣ Rub olive oil on cod fillets. Dredge in herb crumb mix, pressing gently.
4️⃣ Place on parchment-lined baking sheet.
5️⃣ Bake 12–15 min, until golden + flaky.
6️⃣ While baking, whisk all aioli ingredients until smooth.
7️⃣ Serve cod warm with lemon aioli for dipping or drizzling! ๐
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⏱️ Prep time: 10 min
⏱️ Cook time: 15 min
๐ฝ️ Total: 25 min
๐ก Nutrition (per serving):
Calories: 355 | Protein: 33 g | Carbs: 9 g | Fat: 21 g
✅ Gluten-free option: Use GF panko
✅ Dairy-free | ✅ Pescatarian
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๐ฌ What would you serve this with — salad or roasted potatoes?
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