🐟🧄 Pan-Fried Cod with Garlic & Parsley – Simple & Delicious! 🌿🔥


Golden, crispy cod fillets infused with fragrant garlic and fresh parsley. A quick, healthy, and elegant meal ready in just 15 minutes—perfect for any seafood lover! 🍽️✨


Ingredients:


• 2 cod fillets


• 2 tbsp olive oil


• 1 tbsp butter


• 3 cloves garlic, minced


• 1/2 tsp paprika


• 1/2 tsp salt


• 1/2 tsp black pepper


• 2 tbsp fresh parsley, chopped


• 1 tbsp lemon juice


• Lemon wedges, for serving


Instructions:


1️⃣ Prep the Cod: Pat fillets dry and season with paprika, salt, and pepper.


2️⃣ Sauté the Garlic: Heat olive oil and butter over medium heat. Add garlic and cook for 30 seconds until fragrant.


3️⃣ Pan-Fry the Cod: Add fillets and cook 3-4 minutes per side until golden brown and flaky.


4️⃣ Add Finishing Touches: Sprinkle with fresh parsley and drizzle lemon juice over the fish.


5️⃣ Serve & Enjoy: Serve with lemon wedges and your favorite sides—steamed veggies or roasted potatoes are perfect!


🔥 Tip: For extra crispy skin, lightly dust the cod with flour before frying!


👉 Tag a seafood lover & save this recipe for later! 📝


#SeafoodRecipes #PanFriedCod #GarlicButter #HealthyEating #SeafoodLovers #EasyDinner

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